Fitwize 4 Kids is a leading South Florida healthy lifestyle fitness center provider just for kids. Fitwize 4 Kids operates a specialized youth gym and life skills center. This center offers unique youth programming through an innovative curriculum that combines fitness, nutrition, life skills, and leadership training in an engaging educational format.
Nonprofit Status
Fitwize 4 Kids is a 501(c)3 nonprofit organization focused on youth development through integrated fitness, nutrition, life skills, and leadership training.
Kids who fitness tested
In-schoool anti-bullying prevention
Youth leadership and mentoring
Youth served annually
This curriculum also includes anti-bullying and anti-discrimination components and is delivered by certified instructors. The Fitwize center is a welcoming place for all children to participate in out-of-school programming that increases their interest and engagement in healthy activities focused on their physical fitness, nutritional knowledge and behaviors, emotional and social intelligence, and character building.
Youth Nutrition Education
In-school Activity
Family Nutrition
Kids Meals Prepped
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We offer fun and innovative programs for kids between the ages of 5 to 15 that build self-esteem and stronger bodies.
Our mission is to empower the youth of today and tomorrow, by teaching them the life-long benefits of staying fit, eating right and living a healthy lifestyle. There are various types of child specific programs that have been developed which are a combination of getting the kids used to an active lifestyle as well as honing some skills in them.
This is done by exposing them to our circuit training, sports conditioning, awesome classes and activities. Involving your kids in group activities is very beneficial; there are a lot of positive outcomes from these types of programs.
Kids Fitness Equipment
Research over the past 10 to 15 years has shown that with proper adult supervision, strength training is a safe and effective method of conditioning for children (sources: Center for Disease Control, American Pediatrics Association).
Fitwize 4 Kids Lifestyle Fitness Centers provide specially designed fitness equipment that is made for kids bodies. Each piece allows for multi-joint, closed kinetic chain movements.
Research shows that these types of movements reduce the likelihood of damage to developing bone growth plates. The movements also maximize compression forces that increase bone density in adolescents and pre-adolescents.
When combined with our low-weight, high repetition resistance program, this equipment allows growing kids to safely build lean muscle mass and reduce the risk of injury.
