Address
4641 N State Rd 7 Unit 15B, Coconut Creek, FL 33073
Work Hours
Monday to Friday: 9AM - 6PM
Weekend: 10AM - 6PM
Fighting Childhood Obesity
At Fitwize 4 Kids we know that childhood obesity rates are increasing at an alarming rate and physical fitness classes are decreasing in schools. Many concerned parents are turning to Fitwize 4 Kids for help for their kids and teens. These days it’s probably more common to find a remote control keyboard or video game controller in the hands of a child at play than a ball, glove or bike. Physical activity is so important during the formative years of a child’s life, it’s crucial to ensure that they’re getting the exercise their bodies need.
A holistic Approach to Kids Weight Loss
An important way to help your child with weight loss, maintaining a normal weight and develop healthy habits is to encourage him to participate in regular physical activity. One of the most important aspects that one needs to know is that kids and teens are sensitive and they need to be taken care of. An adult will be able to cope with the pressures of a fitness center, but the same cannot be said about children.
Concepts of kid’s health awareness is not enough, especially in this day and age where we see young kids becoming victims of obesity a lot more than any other time. This is where Fitwize 4 Kids shows its strength by reinforcing a better outlook on children, starting with their health, building strong bodies, boosting self confidence and self respect.
Setting Fitness Goals
Fitwize 4 Kids fitness training, team sports and nutrition education work hand in hand with our healthy weight control program, which focuses on the achievement of realistic short-term goals for sustained weight management.
A personal trainer may not be the solution for every child, but for some kids, a personal trainer can be a great way to learn healthy behaviors that will last a lifetime. It’s also a great way for an overweight child to get some immediate results and reinforce the benefits of fitness.
Working with a Kids Personal Trainer
Having a personal trainer can be another way to provide direction, structure, and strategies that help create a habit of healthy living that can have a tremendous impact on a child’s life.
Parents you can help your kids excel with personal training. Helping manage their physical appearance and self-esteem pays in all aspects of their lives. A good trainer can help find activities he or she can enjoy while teaching proper ways to exercise for their age and goals.
