Address
4641 N State Rd 7 Unit 15B, Coconut Creek, FL 33073

Work Hours
Monday to Friday: 9AM - 6PM
Weekend: 10AM - 6PM

Nicole Gonzalez-Cumberbatch bio

Sheikera Coutain

Director

Meet
Sheikera Coutain

Sheikera Coutain: A Visionary Leader Committed to Excellence and Youth Empowerment

Sheikera Coutain is an accomplished leader and entrepreneur based in Margate, Florida, whose career spans across luxury real estate, corporate strategy, and community service. With a profound dedication to excellence and a deep compassion for the youth, Sheikera has established herself as a transformative figure in both the business world and her community.

Nicole Gonzalez-Cumberbatch bio

Nicole Gonzalez-Cumberbatch

Director

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Nicole Gonzalez-Cumberbatch

Nicole Gonzalez-Cumberbatch is a boy mom, speaker, Financial Advisory Committee Member for the City of Coral Springs, Board of Directors member for Healthy Mothers Healthy Babies Coalition of Broward County, and founder of The Motherhood Village.

Her mission is to connect modern mothers with the resources and support they need to thrive in their roles by providing a platform for personal development, and social events that prioritize mental health and overall well-being.

Dr. Jennyfer Paola Uzor

Director

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Dr. Jennyfer Paola Uzor

Dr. Jennyfer Paola Uzor, MD, FAAP, is the founder and CEO of Allegra Family Pediatrics. Her academic journey began with graduating with honors from Pontificia Universidad Católica Madre y Maestra, followed by postdoctoral training at the Bronx Lebanon Hospital Center, Icahn School of Medicine in New York. A board-certified pediatrician, Dr. Uzor is also a Fellow of the American Academy of Pediatrics, underscoring her commitment to pediatric healthcare excellence.

Dr. Uzor has professional affiliations with Coral Springs Medical Center and Joe DiMaggio

Fitwize team bio - Marcy

Marcy Siegal

Secretary

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Marcy Siegal

Marcy Siegal is a dynamic and passionate life coach, breathwork facilitator, Pound fitness instructor, and trainer dedicated to empowering women to connect with their true selves. With a vibrant energy and a profound commitment to personal transformation, Marcy guides her clients on a journey of self-discovery, helping them unlock their potential and embrace their authentic selves.

Through her unique blend of coaching, breathwork, and fitness, Marcy creates a holistic experience that revitalizes the mind, body, and spirit. Whether in one-on-one sessions or group classes, Marcy’s unwavering support and infectious enthusiasm inspire women to live boldly, confidently, and joyfully.

Alfredo Cajar - Director Fitwize

Alfredo Cajar

Director

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Alfredo Cajar

Dr. Cajar’s diverse background and extensive experience make him a well-rounded healthcare professional. With over 23 years of practice, he has combined his passion for chiropractic, holistic health, and vitality to establish Beach Holistic Healthcare in 2013. The center’s mission is to enhance health through chiropractic care, clinical nutrition, and lifestyle coaching, demonstrating Dr. Cajar’s commitment to holistic well-being.

One of Dr. Cajar’s key beliefs is in the power of education and treatment to help his patients achieve lifelong health improvements. By empowering his patients with knowledge and providing tailored treatments, he aims to make a lasting positive impact on their well-being.

Alex-Duran-team-profile

Alex Duran

Executive Director

Meet
Alex Duran

Alex Duran embodies the Marine motto, “Once a Marine, always a Marine,” as he continues his service beyond his military years. A Retired Disabled United States Marine and a fitness expert, Alex is the Executive Director of Fitwize 4 Kids, the pioneering fitness center in Coral Springs exclusively designed for children. His mission is to combat children’s inactivity, have them learn life skills and become productive humans, a cause he holds dear to his heart.

Through his program “The Bully Magnet” and his role as a sought-after youth motivational speaker, Alex has reached over 200 schools, leaving a lasting impact on students, teachers, and faculty across the nation. His own journey from struggling with fitting in to becoming a successful advocate against bullying is both engaging and relatable. In addition to Fitwize 4 Kids, he is the author 5 books one of them being “Veterans: Our Honored U.S. Heroes,” a rhyming picture book that promotes military cultural competency in terms that children can readily understand.While Alex has trained children mentally and physically of all backgrounds, his true passion lies in working with cities underserved children, whom he believes he was destined to support.

His dedication to this cause is evident in his commitment to Fitwize 4 Kids and his advocacy for the importance of health, fitness, nutrition and mental toughness.Alex’s advocacy for health and fitness has taken him to various platforms, including speaking engagements at events like the PGA Golf and Broward Middle Schools.

Currently, he dedicates his time as a mentor to two other veterans in need of positive role model.With his infectious positivity and motivating spirit, Alex is a highly sought-after fitness expert, driven by his genuine desire to help others achieve their goals. His story stands as a powerful testament to the impact that mentorship and education can have in breaking free from adversity and making a positive difference in the world.

Our Story

About Us

Fitwize 4 Kids empowers youth by increasing self-esteem, building a healthy lifestyle, and implementing proper nutrition habits that improve their physical, emotional, and social health outcomes.

fitwize coral springs fl

Making Kids Fit in South Florida

About Us

Fitwize 4 Kids is a leading South Florida healthy lifestyle fitness center provider just for kids. Fitwize 4 Kids operates a specialized youth gym and life skills center. This center offers unique youth programming through an innovative curriculum that combines fitness, nutrition, life skills, and leadership training in an engaging educational format.

Nonprofit Status

Fitwize 4 Kids is a 501(c)3 nonprofit organization focused on youth development through integrated fitness, nutrition, life skills, and leadership training.

Helping kids build character

Mind and body fitness achievements

200

Kids who fitness tested

20k

In-schoool anti-bullying prevention

10k

Youth leadership and mentoring

3k

Youth served annually

This curriculum also includes anti-bullying and anti-discrimination components and is delivered by certified instructors. The Fitwize center is a welcoming place for all children to participate in out-of-school programming that increases their interest and engagement in healthy activities focused on their physical fitness, nutritional knowledge and behaviors, emotional and social intelligence, and character building.

10k

Youth Nutrition Education

30k

In-school Activity

5k

Family Nutrition

800

Kids Meals Prepped

Fitwize video testimonial

Kids just love Fitwize 4 Kids! Come for a 3 day free trial for your child.

fitwize video testimonial 2

Hear it from one of our kids first hand.

fitwize parent video testimonial

What our parents are saying about fitness and nutrition at Fitwize 4 Kids.

Kids testimonial on fitness and birthday parties

Kids testimonial on fitness and birthday parties.

Board Members

Meet the masterminds behind Fitwize 4 Kids

Alex Duran

Executive Director

Alfredo Cajar - Director Fitwize

Alfredo Cajar

Director

Rod Payne - Director Fitwize

Marcy Siegal

Secretary

Rod Payne - Director Fitwize

Dr. Jennyfer Paola Uzor

Director

Rod Payne - Director Fitwize

Nicole G.

Director

Rod Payne - Director Fitwize

Sheikera Coutain

Director

Providing parents with a safe environment where their kids can have fun while getting fit!

We offer fun and innovative programs for kids between the ages of 5 to 15 that build self-esteem and stronger bodies.

Our mission is to empower the youth of today and tomorrow, by teaching them the life-long benefits of staying fit, eating right and living a healthy lifestyle. There are various types of child specific programs that have been developed which are a combination of getting the kids used to an active lifestyle as well as honing some skills in them.

This is done by exposing them to our circuit training, sports conditioning, awesome classes and activities. Involving your kids in group activities is very beneficial; there are a lot of positive outcomes from these types of programs.

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IT-staff-room

Kids Fitness Equipment

Research over the past 10 to 15 years has shown that with proper adult supervision, strength training is a safe and effective method of conditioning for children (sources: Center for Disease Control, American Pediatrics Association).

Fitwize 4 Kids Lifestyle Fitness Centers provide specially designed fitness equipment that is made for kids bodies. Each piece allows for multi-joint, closed kinetic chain movements.

Research shows that these types of movements reduce the likelihood of damage to developing bone growth plates. The movements also maximize compression forces that increase bone density in adolescents and pre-adolescents.

When combined with our low-weight, high repetition resistance program, this equipment allows growing kids to safely build lean muscle mass and reduce the risk of injury.