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Boxing

Sessions: Wednesdays

First session

4:00pm – 4:45pm

Second session

5:00pm – 5:30pm

Categories

Exercise / Nutrition

Available:

20 seats

Ages:

6-12

Duration:

45min

Overview

Fitwize 4 Kids introduces an exhilarating Boxing program, uniquely designed for children to empower them both physically and mentally. Our boxing classes go beyond the traditional aspects of the sport, focusing on discipline, self-control, and resilience. In a safe and supportive environment, children learn the fundamentals of boxing, including proper stance, punch combinations, and defensive techniques.

Our experienced instructors ensure that every session is age-appropriate, emphasizing skill development in a non-contact format. These classes offer a perfect blend of physical exercise and fun, allowing children to channel their energy positively while building strength and agility.

Our Kids’ Boxing classes offer a comprehensive approach to fitness, combining cardiovascular training, strength building, and agility in one dynamic package. Regular participation helps improve hand-eye coordination, endurance, and overall physical conditioning.

But the benefits of our boxing program extend far beyond physical fitness. We are committed to teaching children about the importance of respect, discipline, and hard work. Our classes provide a structured outlet for children to develop self-confidence, learn about setting goals, and understand the value of perseverance. These life lessons are integral to their personal development and can have a profound impact on their approach to life’s challenges.

private boxing classes for kids coral springs, FL
kids boxing classes in coral springs, fl

At Fitwize 4 Kids, we pride ourselves on creating a community where children feel safe, valued, and motivated. Our boxing classes are designed to be inclusive and encouraging, fostering a sense of belonging among our young participants.

This supportive environment allows children to make new friends, learn the importance of teamwork, and develop social skills. Our instructors are not just teachers of the sport; they are mentors who are passionate about making a positive difference in the lives of children.

By enrolling your child in our boxing program, you’re giving them an opportunity to be part of a nurturing community that promotes physical health, mental resilience, and social well-being.

What We Provide

Training Facility

State of the art facilities and exercise equipment.

Certified Trainers

Specialized Youth Certified Trainers are teaching awesome fitness classes

Learning & Fun

We create a positive environment where kids can feel safe and have fun working out.

Focus on Safety and Technique

Safety is paramount in our Kids’ Boxing classes. We ensure that every session prioritizes the well-being of our young boxers. Our instructors are skilled in teaching proper techniques that not only enhance performance but also minimize the risk of injury.

Protective gear, such as gloves and headgear, is used during practice to ensure a safe training environment. We focus on teaching children the correct way to execute boxing moves, emphasizing control and precision. This meticulous attention to technique instills in children the importance of mindfulness and respect for the sport.

A Fun and Engaging Workout

Our boxing classes are designed to be fun and engaging, ensuring that children are excited to come back for more. We incorporate a variety of drills, games, and activities that keep the classes dynamic and enjoyable. This approach helps maintain high energy levels and keeps children motivated throughout the session. By making fitness fun, we aim to inspire a lifelong passion for physical activity and health in the children we teach.

Personal Growth and Development

Boxing is more than just a physical activity; it’s a journey of personal growth and development. Our classes provide children with challenges that encourage them to push their limits and discover their inner strength. The skills they learn in boxing – such as focus, determination, and resilience – are transferable to many aspects of their lives. As they progress in their training, children experience a sense of achievement that boosts their self-esteem and empowers them to take on new challenges, both inside and outside the boxing ring.

A Holistic Approach to Health and Wellness

At Fitwize 4 Kids, we believe in a holistic approach to health and wellness. Our boxing program is integrated with lessons on nutrition, mental health, and overall well-being. We encourage children to adopt healthy lifestyles, emphasizing the importance of a balanced diet, adequate rest, and positive mental health practices alongside their physical training. This comprehensive approach ensures that children understand and appreciate the connection between physical activity and overall health.

Join Us on a Journey of Empowerment

We invite your child to join us on this exciting journey of empowerment and growth. Our Kids’ Boxing classes at Fitwize 4 Kids are more than just a sport; they are a transformative experience that fosters physical, mental, and emotional development. Enroll your child today and watch them thrive as they learn, grow, and become part of our supportive Fitwize 4 Kids community.

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