Address
4641 N State Rd 7 Unit 15B, Coconut Creek, FL 33073
Work Hours
Monday to Friday: 9AM - 6PM
Weekend: 10AM - 6PM
Nutrition Tips for Busy Parents
Health, Exercise and kids nutrition tips. It’s no surprise that parents might need some help understanding what it means to eat healthy. From the Food Guide Pyramid to the latest food fad, it can be awfully confusing.
The good news is that you don’t need a degree in nutrition to raise healthy kids. We teach families how to maintain good nutrition and healthy eating habits.
Fitwize 4 Kids’ Approach to Nutrition
Our approach to teaching nutrition is simple and fun. We use hands-on, creative ways to stress the importance of eating healthy. We incorporate fun activities and interactive demonstrations that keep kids interested and involved. Although weight is an issue, we do not emphasize weight or weight loss, nor do we place kids on diets. In fact, there is not a scale or mirror in sight. Instead, we instill healthy attitudes about food and promote a positive body image.
Parents control the supply lines
You decide which foods to buy and when to serve them. Though kids will pester their parents for less nutritious foods, adults should be in charge when deciding which foods are regularly stocked in the house. Kids won’t go hungry.
Special Diets for Kids
kids get to choose what they will eat or whether to eat at all. Kids need to have some say in the matter. From the selections you offer, let them choose what to eat and how much of it they want. This may seem like a little too much freedom. But if you follow step 1, your kids will be choosing only from the foods you buy and serve.
Nutrition Tips for Toddlers
Fuel your toddler’s growth with essential nutrients. These simple nutrition tips will help your little one gets the right balance of vitamins and minerals for healthy development.
Nutrition Tips for Preschoolers
Support your preschooler’s active lifestyle with balanced nutrition. These practical tips will help provide the essential nutrients they need to grow, learn, and stay energized throughout the day.