Building the whole kid through…

Cardio and Agility

Class Details

Sessions: Monday – Friday

4:00pm – 4:45pm
5:00pm – 5:30pm

Cost: $

Ages: 5-13

Kids Cardio Class Overview

At Fitwize 4 Kids, we understand that every child’s health and fitness journey is unique. That’s why our Cardio and Agility classes are designed to ignite a lifelong passion for movement and wellness in your child.

Our classes are a fun and engaging way for kids to learn about the importance of physical activity while developing essential skills. Our expert instructors create a dynamic, supportive environment that encourages children to explore their physical abilities, improve their cardiovascular health, and boost their overall endurance.

group of kids with a fitness instructor
group of kids with a fitness instructor

What to Expect from Our Kids Cardio Classes

In our Cardio and Agility sessions, children are introduced to a variety of age-appropriate activities that challenge and excite them. From lively obstacle courses to energy-packed games, every class is a new adventure.

These activities are fun and strategically crafted to enhance your child’s agility, coordination, and speed.

Join our kids cardio classes in Coral Springs, where your child’s fitness journey is celebrated and supported every step of the way.

Testimonials

We pride ourselves on creating a positive, inclusive atmosphere where every child feels valued and motivated. In the past year, Fitwize 4 Kids, located in Coral Springs has been awarded Nextdoor Neighborhood Fave. Here’s what our customers have to say.


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Since day 1 my little daughter loved Fitwize 4 Kids, he had a blast and the staff is super friendly, I totally recommend this place!

Jennifer McCarthy


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It was the first time that my son asked me to go back for the following week to a summer camp. He is really enjoying be there.

Nathalia Garnavos


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My daughter loves coming to this camp . They also have a reward system where the kids can earn cash to buy toys ! Fun camp !

Melis Inal

The Real-World Benefits of Our Cardio and Agility Program

fitwize workout blindfold obstacle course

Instilling Discipline

This program instills a sense of discipline and routine. As children commit to attending classes and participating in physical activities, they develop a sense of responsibility and time management.

fitwize workout blindfold obstacle course

The Wellness Mindset

We nurture healthy habits from a young age to lay the foundation for a lifetime of wellness. Children learn the importance of caring for their bodies through regular exercise and healthy eating.

fitwize workout blindfold obstacle course

Social Skills

Children learn to work in teams, communicate effectively with peers, and develop a sense of camaraderie and mutual respect. The supportive environment encourages children to leave their comfort zone and create a resilient mindset.

fitwize workout blindfold obstacle course

Obstacle Courses

Children learn to develop physical strength, agility, and coordination, while having a blast.

fitwize workout blindfold obstacle course

Circuit Training

Kids rotate through different stations, learning time management and pushing through challenges.

fitwize workout blindfold obstacle course

Running Club

Our running club provides an engaging environment where young participants can develop their physical fitness, endurance, and a love for running.