Building the whole kid through…

Cardio and Agility

Class Details
Sessions: Tuesdays
4:00pm – 4:45pm
5:00pm – 5:30pm
Cost: $25
Ages: 5-13

(No cost for the first complimentary class)

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Kids Cardio Class Overview

At Fitwize 4 Kids, we understand that every child’s health and fitness journey is unique. That’s why our Cardio and Agility classes are designed to ignite a lifelong passion for movement and wellness in your child.

Our classes are a fun and engaging way for kids to learn about the importance of physical activity while developing essential skills. Our expert instructors create a dynamic, supportive environment that encourages children to explore their physical abilities, improve their cardiovascular health, and boost their overall endurance.

What to Expect from Our Kids Cardio Classes

In our Cardio and Agility sessions, children are introduced to a variety of age-appropriate activities that challenge and excite them. From lively obstacle courses to energy-packed games, every class is a new adventure.

These activities are fun and strategically crafted to enhance your child’s agility, coordination, and speed.

Join our kids cardio classes in Coral Springs, where your child’s fitness journey is celebrated and supported every step of the way.

Testimonials

Alexia Gallardo

My daughter loves Fitwize. She is doing the aftercare program and never wants to come home when I come to pick her up! All the coaches (Alex, Larry, Jessica, Jason…) are amazing and attentive.

Linda Ivanovic

My 9 year old son has been going to Fitwize for going on 3 years now as an after school care facility, and my daughter was recently added this year as she just entered kindergarten. They both absolutely LOVE the facility and the staff.

Gustavo Boroni

Alex and staff are amazing human beings taking care of amazing little ones, in these delicate times they go the extra mile to make sure our kids are safe and growing up into good respectful little young adults.

Get Started with Kids Cardio and Agility

What’s Included in Kids Cardio and Agility

What's Included

Conduct group sessions with a certified youth fitness trainer

Fitness plans based age groups, fitness level, and goals

Recommendations for at-home activities and exercises to support progress

Tips for parents on how to encourage and motivate their kids in their fitness journey